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Ayurvedic Herbs for Women's Menstrual Cycle Disorders: A Natural Approach to Hormonal Balance


Credit Times of india
Credit Times of india

There are several Ayurvedic herbs that are traditionally used to treat menstrual cycle disorders in women. Here are some of them:



  1. Ashoka: This herb is commonly used in Ayurvedic medicine to regulate menstrual cycles and relieve menstrual cramps.

  2. Shatavari: This herb is known to balance hormones and regulate the menstrual cycle. It is also used to relieve menstrual cramps and other symptoms associated with PMS.

  3. Ginger: Ginger is a well-known anti-inflammatory herb that can help relieve menstrual cramps and other symptoms associated with menstruation.

  4. Turmeric: Turmeric is another anti-inflammatory herb that can help relieve menstrual cramps and other symptoms associated with PMS.

  5. Fennel: Fennel is a carminative herb that can help relieve bloating, gas, and other digestive issues that often accompany menstrual cycles.

  6. Cinnamon: Cinnamon is known to have an anti-inflammatory effect and can help regulate menstrual cycles.

It is important to consult a healthcare provider before taking any Ayurvedic herbs for menstrual cycle disorders, as they may interact with medications or have side effects.

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