There are several Ayurvedic herbs that are traditionally used to treat menstrual cycle disorders in women. Here are some of them:
Ashoka: This herb is commonly used in Ayurvedic medicine to regulate menstrual cycles and relieve menstrual cramps.
Shatavari: This herb is known to balance hormones and regulate the menstrual cycle. It is also used to relieve menstrual cramps and other symptoms associated with PMS.
Ginger: Ginger is a well-known anti-inflammatory herb that can help relieve menstrual cramps and other symptoms associated with menstruation.
Turmeric: Turmeric is another anti-inflammatory herb that can help relieve menstrual cramps and other symptoms associated with PMS.
Fennel: Fennel is a carminative herb that can help relieve bloating, gas, and other digestive issues that often accompany menstrual cycles.
Cinnamon: Cinnamon is known to have an anti-inflammatory effect and can help regulate menstrual cycles.
It is important to consult a healthcare provider before taking any Ayurvedic herbs for menstrual cycle disorders, as they may interact with medications or have side effects.
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